Financial pressure is one of the top causes of stress outside of work in the UK. It’s important that we take control and look after our Financial Wellbeing to limit the impact on our mental and physical health. The session provides a great overview of how to gain control of your finances, giving ideas and tips on some helpful ways to save and keep on top of money matters. A useful reminder of state allowances to help stretch budgets further is provided, followed by a focus on budget building, methods of borrowing to manage debt, and helping employees work towards a healthy financial future.